It takes practice to trust your inner guidance. From the time we were young, we were told to trust the outer world over our own instincts. Being asked to do things we didn’t want to do, being pressured to conform to a world that was often out of line with our own truths, we lost ourselves. Yet that inner guidance is always there. It may be a muscle out of shape, but you can still uncover it and learn to rely on it.
When you get still, you will be able to hear your inner guidance. Practice centering yourself in stillness and bring your awareness to your heart. It will guide you. You may also practice automatic writing. You may also pray. But mostly, you must get still. Then, once you hear your inner guidance –listen to it! What is your first instinct? Go with that. Before any learned thought patterns or reactions come through.
Your inner guidance is your homing mechanism that comes from God. It may seem far from your daily world. It may be asking you to let certain people go. It may be asking you to do something that seems different from what you’re used to, but if it’s your true inner guidance, it will be easy to follow – “my yoke is easy and my burden is light.” It will bring you to a place of greater peace. Following your inner guidance leads you to love.
Your heart is your center. It is connected to all that is. Your heart will provide you with hunches, guidance, and feelings about what to do, which way to go, and what you need – when you are quiet enough to listen to it. Everyone has this capability, because everyone’s heart comes from God. The trick is to honor it. That’s much more easily said than done!
When I began healing, I did not know that listening to my heart mattered or was important. In fact, I did everything I could not to listen to my heart, because I had been in so much pain. When I began healing, I did so because my heart was calling to me underneath the pain. Listening to my heart allowed me to clear my pain by entering it and releasing it. I had been taught in therapy that many of my instincts were wrong because of my trauma, but I still had a heart that came from God. The trick was and has been to learn which urges came from my heart, and which came from my mind.
Listening to your heart can make you more intuitive and put you in touch with your highest good. When I listen to my heart, especially when making hard choices, the results of my choices are more beautiful and much happier. It’s taken a lot of practice to listen to my heart over my mind, and it’s something I still work on. The best tip I can offer on listening to your heart is that it really helps to get quiet, get still, and meditate – then listen to yourself.
Thank you for reading, and I hope you have a beautiful day.