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affirmations Tag

Loving Yourself

Self-love is a form of self-care. Loving yourself can mean any number of things. To me, it means letting ourselves open up to the love that created us, to the love that always lives within us. In my journey and spiritual studies I've come to understand that we are all love at the core of our beings. It's a world-view that can seem impossible when watching the news, but probable when you see the love that exists quietly around you in friends, family, and loved ones. So few of us were raised to love ourselves. We feel far from the love that created us. If it seems far away or unlikely, it's only because our human world has been living far away from the love that...

The Power of I Am

Saying affirmations and statements in the form of I Am is an extremely powerful force that can set into motion the truth of who you are and wish to be. I’ve been working on being more aware of the messages I tell myself – I often fall into a trap of unconsciously telling myself that I Am things I don’t truly desire to be based on childhood messaging. Changing those messages by consciously crafting and repeating I Am statements can help turn the tide. Spend some time today writing five to ten I Am statements that help bring you into the person you know you can be.  Here’s a song I heard last year is a great reminder of some basic and very positive I Am statements that you might...