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oneness

When the Suffering is Great

The news coming from my country has been so dire these last few days (and years), particularly in regard to the immigrant children. Many of us feel hopeless and aren’t sure how to help. I can’t imagine how anyone could think separating parents from children at the border is a good policy, and yet, families keep getting separated and children are put into internment camps. It seems to me like a modern-day Holocaust.  Growing up Jewish, I learned about the Holocaust a lot. And the Holocaust is not the only example, there are so many more in our world – it is only the mass genocide I was raised hearing about the most. As a young adult I became convinced none of it would have happened...

Difficult People

When a challenging person appears in your life, it can be a major moment of healing and growth. These experiences are usually not fun in the typical sense of the word, but they can give you a chance to heal at deeper levels than you would have otherwise. I like to believe that the person is there to teach you about yourself and about love, even if they are showing up as something else in that moment. Difficult people are made from love, too. The story of the “Little Soul and the Sun” from Conversations with God illustrates this amazingly. The basic moral of the story is, “in the absence of what you are not, what you are, is not.” It seems confusing but it...

I am That

At the workshop this past weekend, Neale taught us about a neat exercise to try. I can take no credit for it! In fact, his unnamed friend taught him this exercise, so even Neale can’t take credit for it. Here’s how it goes. Wherever you are, and whatever you’re doing, experience the truth of your oneness with all things by looking at everything around you and saying “I am that.” This includes people, animals, plants, and even objects. Walking down the street, look at the tree, and in your mind say, “I am that.” Passing by each person, say to yourself, “I am that.” Passing a car, a bicycle, a parking meter, say “I am that.” Since I’ve learned this exercise, I’ve been practicing it in particular...