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focus

Staying Focused

When you have discerned what your heart is calling for, it's important to stay focused on it. Bring your awareness and attention back to your heart truth regularly in meditation and throughout the day. It's so easy for the breezes and winds of life to redirect your sails if you don't steer with awareness. Focus on where your heart is leading you. I have often had a hard time with focus in my life. Even after my experience of the light, I often and willfully decided that I would ignore it. I would get distracted and pay attention to the other many things going on in my life to find, years later, my heart was still calling to me to do the same things I had...

Staying Focused

In my life I’ve frequently gotten into the territory of losing my focus. There is always so much going on and so much to look at that I forget to attend to the things that are most important to me. In these times it has helped me to list out the five or so things that matter the most to me in my life and in my life’s purpose, and to consciously stay aware of them. A garden doesn’t grow without tending. Dreams don’t grow without love, attention, and focus. What are you working towards? Give yourself some space and time to focus on that today.  ...