Creating a Dream or a Nightmare

It’s possible for each of us to create a dream or a nightmare out of our lives. Though it seems we are at the whims of fate, we each have the power within us to veer our lives into territory of love or of fear. Much of this has to do with our thoughts and how centered we are in our hearts. Thinking the highest thoughts and focusing on love allows us to bring more love into our lives, like an internal feedback loop. The reverse is true with fear and fearful thoughts.

I write about this because I’ve experienced both in my life. I entered into huge fear territory after my trauma. I didn’t only create a waking nightmare in my life, I had terrifying nightmares each night. I was wracked with insomnia, anxiety, and depression. I’d like to tell you some form of medicine or therapy fixed me, and while they did help along the way, what truly healed me was allowing God and love into my life to do miraculous work.

Then I was able to begin creating a dream. Love entered and cleaned out my system. I felt closer to God and to my true heart. I began feeling more joy and feeling closer to myself – to the me I had been as a child, before my trauma and the nightmares. It wasn’t as hard as it seemed. A little bit of love made way for a whole lot of love.

Now I can veer towards either one, and I have sometimes found myself going back to nightmare land if I’m not careful. At this time last year, I was beginning to hate my job and feel resentful. I had a very powerful conversation with a healer who recommended prayer, telling me, “you change your life through prayer.” It seemed so simple, and though an earlier me would have scoffed at and judged this advice, I went for it. I began praying and actively feeling grateful for my job and position in life, and asking for divine assistance as I worked to create my dreams. I continued to pray and to up my spiritual practices. It almost immediately shifted my experience at my job and in the rest of my life. A year later I’m still at the same job and I now love it and really do feel grateful for it! I have created time for myself to create my dreams. I continue to be grateful for that which I want in my life rather than resentful for that which I don’t.

Now these kinds of practices are hard to understand for me, because I know we have systemic problems in our world that can’t only be fixed by individual effort. That’s something I think about a lot. But if you happen to be reading this blog, I believe that this practice might be really beneficial for you in particular, since you are here.

So go ahead and pray, connect to God and your heart, and see the beauty in the parts of your life that are difficult. Watch your life transform. Bring light into your heart and your life. You deserve to feel beautiful, happy, loved, and held, all of the time.

Video: Connecting to Your Heart

Hello dear readers! Here is a short video I made with some tips to help you connect with your heart. This process was a huge mystery to me as I was raised with no knowledge of or connection to my heart, but it was connecting with my heart that truly healed me.

Wishing you love and connection today and always.

Pausing throughout the Day

In our harried lifestyles, it can be hard to take a moment and connect with your Self. I know I run, go, move around, get stressed, and lose touch with my heart and purpose on this planet frequently. It’s so easy to lose touch with who I am and why I’m here when there are schools, jobs, commutes, and dinner on the table.

Thankfully, there is one amazing tool that always brings me back to myself – breathing. Breathing can be done at anytime, anywhere. The breath connects our spirits with our bodies and calms our minds. It’s so simple yet so profound. 

The main trick is to notice when you are getting stressed and remember to breathe! I have friends who have apps on their Apple Watches to remind them to pause. I try to notice on my own. It can feel hard to stop and breathe when you’re feeling stressed or rushed, but you can breathe while still continuing about your daily duties. You only need to slow down and get still on the inside. 

Happy Breathing!

Video: My Healing Journey

Please enjoy my first official upload to my YouTube channel! Several people have asked me to share videos since they prefer to listen to/watch things rather than to read, so here you go! In this video I talk about highlights of my healing journey, including learning Reiki, learning how to listen to my heart, and my life-shifting experience of the Divine.

Hope you’re having a beautiful Sunday!

Timelines and Timeline Shifting

I wanted to write today about a topic that comes up a fair amount in spiritual circles, but is one I never heard about until I started exploring this world. A timeline, as far as I understand it, is a line of time that you experience. When we make different choices, we experience different outcomes and move into different timelines. In the total sense, everything that is happening is happening at once. We can choose what version of reality we experience by what we pay attention to, what we think about, and what we do. We can most easily change our timeline experience to a positive one by raising our vibration and aligning with love.

Timelines are a bit of a strange concept that have come to make total sense to me. When I first had my series of spiritual experiences, I had glimpses of alternate timelines. I once opened my computer to write a book that was not about spirituality at all, and as I started to write, I saw my entire future in one moment should I continue to write that book. It was as if I truly lived it. In this timeline, the book was not well-received and I lived out my life in a state of depression. I saw and felt it all. Needless to say, I closed my computer and decided not to write that book!

To me, that experience was a glimpse of an alternate timeline. I chose a different path and thus alighted on a different timeline. Sometimes this awareness has become confusing for me. I want to make the “best” choices with the most positive outcomes, but I can’t always know everything in this moment. The best I am able to do is to listen intently to my heart and follow it to the best of my ability. I can show up with love in my life. When I choose love, I align myself with a more positive timeline and hopefully even allow our collective timeline to experience greater and greater love. 

What do you think about timelines? Have you ever had an inkling about alternate timelines in your life?

I’ll leave you with a fun video from one of my favorite spiritual teachers on YouTube, Bridget Nielsen. Hope you enjoy!

My first YouTube Interview!

My dear friend and healer Intuitive Belle just had me on her YouTube channel for a discussion about balancing your spiritual practice with daily life, and about spirituality in general. It was a lot of fun and definitely something new for me.

Hope you enjoy!