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May 2019

Loving Yourself

What does it mean to love yourself? It means to sit in a space of love for yourself and embrace yourself in all of your manifestations. Learning to love myself has been a vital part of my healing journey. It’s a step I often overlook and that I think seems a little selfish sometimes, if I’m being honest. But feeling love for myself in the face of difficulty, anger, sadness, and stress, helps me remember who I am. It helps me remember that God created me, and that I’m loved exactly the way I am. Some of the ways I practice loving myself include saying “I love myself” as a mantra, as well as saying “God loves me.” I also breathe and sit in stillness and...