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May 2019

Your Support System

Who is in your support system? Who are the people you can call on in need or in joy? It’s important to know who these people are, and to connect with them as often as needed. In the beginning, I had no idea such a thing mattered or was important. I did not always know how to have friends, or to let people in enough to realize they cared about me. Now, don’t get me wrong, I had friends, but I didn’t let it sink in all the way that these people cared about me, because I had put up so many protections around my heart.  The first time I learned about the concept of a support system I was in an inpatient treatment program for...