Can you find times in your day to be still? It can be an enormous undertaking when you are living in the modern world. Being still allows peace to enter. Being still allows you to hear the “still, small voice.” Being still means putting away your smart phone and screens and televisions and distractions. Being still means being brave enough to sit in silence and accept the truth of who you are.
Pre-healing Rebecca ran and ran and ran. I joined things and did things and added many things to my schedule and life. I was afraid to be still. I was afraid to know myself. And yet, when I finally gave myself the space to be still and truly heal, I learned there was nothing to be afraid of. I didn’t have to be so scared. I thought the world would end if I was still enough to honor my true self, and yet the world didn’t end – it truly began.
Being still doesn’t mean you have stop doing all the things you need to do in your life. I know that in times of financial hardship I’ve had to work extremely hard to make ends meet and pay bills, and that didn’t really lend itself to being still very often. Neither does being a mother, a working mother, or any other kind of human. And yet, there is still time. Is there one minute in your day to be still? Stop running and doing and being all things to all people. Meet yourself in the stillness. Meet yourself in the peace. Give yourself the gift of being still. Being still will let you know who you are.